"Do your practice and all is coming."
~Sri. K. Pattabhi Jois - originator of Ashtanga yoga
WELCOME to Studio 8 Yoga - Reno's Ashtanga yoga studio.
Ashtanga = 8 Limbs:
1 yama – ethics/morals 2 niyama – self-observation 3 asana – posture 4 pranayama – breath control
5 pratyahara – sense control 6 dharana – concentration 7 dhyana – meditation 8 samadhi – contemplation
Studio 8 happenings...
Our next Karma Class will be held on Sunday May 5th at 12:15 with Tracy. All proceeds will be going to ACCEPT -African American Community Cultural Education Programs & Training's.
Please help us welcome Shamanic Sound Healer and Gong Master Jon Reinschreiber Saturday May 18th! Come experience a magical journey to peace and well being through Gong Meditation.
INTRO TO ASHTANGA 6 week session with Maureen
Check out our SUMMER SALE !!!
Memorial Day modified schedule | Monday May 27th | 8:30 self practice & 10:30 all levels vinyasa
Mathew Sweeny Ashtanga yoga primary series "as it is" poster.
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