WELCOME!

Welcome to Studio Eight Yoga—Reno's Ashtanga yoga studio.

Located in the central arts district of Reno near downtown and UNR, at 190 California Avenue, above Blue Moon Pizza.

 

WHATS NEW 

memorial weekend modified schedule:

saturday 5/26 -- no change

sunday 5/27 -- 8:30 mysore/ 10:30 mixed-series improv/ 12:15 cancelled

monday 5/28 -- 8:30 mysore/ 10:30 mixed-series improv


 

INTRO TO MYSORE SPECIAL

$30 for 30 Days !!!                                                 

Learn Ashtanga the way it’s traditionally taught in Mysore, India.   

 In a Mysore class, new students are instructed individually, and taught small amounts of a sequence of poses that increase each day according to the capacity of the student. When practiced in a consistent manner, the poses strengthen, purify and align the body, breath and mind. When the initial poses of the sequence have been committed to memory – which does not take very long –  new postures are introduced, and added to the sequence when the student is ready. A teacher is present to give help in the poses as needed and to answer questions that may arise. Mysore style is a simple, effective and ancient method of learning yoga. A beginner can expect their first class to last about 20-30 minutes. The practice will gradually increase in length up to about an hour and a half. 

Do your practice and all is coming...

 

 

 

Our Yoga Studio

A welcoming, friendly atmosphere. A light, calming environment. The place to start your day, get energized during the lunch hour, or unwind after work. See our studio and meet our teachers.

Yoga

We offer Ashtanga, Iyengar, and Hatha Yoga traditions, beginners to advanced students welcome. Learn more about our philosophy and yoga traditions.

Karma Yoga

Practice yoga and help raise funds for a worthwhile charity, nonprofit, or community cause. On the first Sunday of each month at 2 p.m. we offer a different yoga class with all proceeds going to a new beneficiary. Learn more about Karma Yoga.

 

Website Photo credits: Diana Bradbury; Milopeng & Bill, Christine, & Eva; Bendyburg / Elise Espat / Sangha Yoga Shala; Liguengo; Gstar75 / Ashtanga Yoga Brighton; Bananajagal; Jackie Popp; Namaste Yoga; Sami Taipale / Tampereen Astangajoogakoulu; Zoe Brookes; Amber N. in Norfolk / The Space Above; Anne Lise Turrini; Ontarian; Yoga-Vidya.